These sessions are designed to support practitioners, allied health workers and those in care-oriented professions. Develop your confidence and skills to incorporate somatic and body-based interventions with your clients and people you work with. Support your professional wellbeing with tools for self-care & stress-relief, embodied resilience, burnout prevention and containment.

Mentoring sessions will be tailored to suit your needs, experience with somatic practices, the edges you are meeting in your work, and your workplace context.

Examples of where I can support:

Practitioner embodiment - Supporting you to attune to your body and nervous system during your work with others. Develop understanding of your embodied signals so you can adjust when reaching capacity or overextending.

Somatic awareness - Feel confident guiding clients to notice sensations in a safer, grounded way. Recognise when clients are moving into overwhelm or shutdown, and have tools for moving them back into present-moment regulation.

Integrate somatics into talk therapy - Integrate somatic, body-based practices into talk therapy to deepen your client’s felt sense awareness and process, rather than focusing on the session content.

Trauma-informed practice - Develop your understanding of pacing and titrating somatic work so that it is tolerable for your clients, groups and the people you work with.

Relational attunement - Cultivate your ability to track both your own body and you client’s body cues during sessions/ group work. Feel more confident navigating embodied dynamics of power, boundaries, and safety in your work.